AAA

Ass. Arms. Abs.

If you already work out but aren't seeing the progress you want—this is for you.

1 pro athlete. 12 max per class. 1 team.

Only 12 founding spots at $250/mo — 2 classes FREE to try

Try 2 Classes Free

The Truth

You Don't Have a Motivation Problem.
You Have a Programming Problem.

You've been showing up. You've been putting in the work. But random workouts, no structure, and doing it alone aren't building the body you actually want. Here's why:

♦

Random Workouts, No Structure

You walk into the gym and wing it. Or you follow some influencer's workout that wasn't designed for your body. 12 weeks later? You look exactly the same. Without a real program, you're just moving - not progressing.

★

You Don't Know What to Do

Pilates, yoga, random machines - they're not building the definition, curves, and muscle tone you're actually after. You need progressive overload. You need real strength training. You need someone to show you.

▲

You Don't Like Doing It Alone

Working out solo gets old. There's no accountability, no energy, no one pushing you. In a class of 30+ strangers, the instructor doesn't even know your name. You want a team, not a crowd.

●

No Motivation Without Results

You show up for a few weeks, don't see changes, and lose steam. That's not a willpower problem - it's a programming problem. When the plan works, motivation takes care of itself.

If you're already active but feel like you've hit a ceiling...
If you want more definition, more muscle, less body fat...
If you want to train with a real coach who corrects your posture, cues your movements, and programs specifically for your goals...

Then AAA was built for you.

Your Coach

Coach Ryan Billian

Ryan Billian

Pro Athlete · Body Mechanic · St. Pete FL

Most group fitness instructors got a weekend certification and started teaching Monday. Ryan Billian competed on the world stage as a pro athlete. He's trained at a level 99% of coaches will never understand, and he brings that same precision to every single class.

When Ryan coaches you, you don't just get told what to do. You get personal programming tailored to your body. Postural corrections that prevent injury and unlock muscle groups you didn't know you had. Physical cues that make every rep count. This is what separates a workout from a transformation.

1
Pro Athlete
12
Max Per Class
30
Days to See Results

Inside a Class

Structured. Intense. Never the Same Workout Twice.

Every session is designed to push you without breaking you. Here's what a typical class looks like:

Day 1 - Neuro & Mind Muscle Connection

  • 10-minute warmup and exercise explanation so you know exactly what you're doing and why
  • 12 exercises targeting ass, arms, and abs
  • 40 seconds on, 20 seconds off with 1-minute recovery between every 4 exercises
  • Individual work for remainder of class based on your personal goals

Day 2 - Strength & Control

  • 10-minute warmup and exercise explanation
  • Set x rep strength scheme for progressive muscle building
  • Breathing exercises for recovery and core engagement
  • Individual exercise programming to address your specific needs

This isn't a random workout pulled from Instagram. Every session builds on the last. Every month you're measurably stronger, leaner, and more defined than the month before.

The Transformation

It's Not Just About How You Look.
It's About How You Feel Walking Into Any Room.

✓

Confident in Your Own Skin

You'll catch yourself in the mirror and actually like what you see. Not "someday." Within 30 days.

✓

Sexy and Strong

Real muscle definition. Curves in the right places. The kind of body that turns heads because it radiates strength and discipline.

✓

Competent in the Gym

No more wandering around wondering what to do next. You'll understand programming, form, and progression like a real athlete.

✓

Part of Something Exclusive

12 women per class. You'll know every name. You'll push each other. You'll have a team that holds you accountable when motivation fades.

✓

Less Body Fat, More Muscle

Noticeable results in 30 days. Best results at 3+ months. This isn't a crash diet - it's a body you build and keep.

The Value

Here's Everything You Get for $250/Month

8 pro athlete-led classes per month $2,000+ value
Personal programming tailored to your body $500/mo value
Postural corrections and physical cueing every session $300/mo value
Max 12 women per class (real coaching, not crowd control) Priceless
Structured periodized programming that builds month over month $200/mo value
Supportive community of driven women Priceless
Total Value $3,000+/mo
Your Founding Member Price $250/mo

That's pro athlete-level coaching in a class of 12. For context: a single personal training session in St. Pete costs $100-200. You're getting 8 in-person coached sessions per month for $250.

From a Real Member

"Thank you again for inviting to your class!! Such a good vibe & I like the way you do things, I KNOW I'm about to be a sore gal tomorrow lol"
- AAA Member, St. Pete

Pricing

Two Ways In. One Decision That Changes Everything.

The founding member rate is locked in for life. Once these 12 spots fill, it goes to $350/mo. No exceptions.

Founding Member

$250/mo

Locked in for life. Never increases.

  • 8 classes per month
  • Max 12 women per class
  • Pro athlete-level personal coaching
  • Individual programming and corrections
  • Postural assessment and physical cueing
  • Founding member community
  • First 2 classes completely FREE
Try 2 Classes Free

Standard

$350/mo

After founding spots are filled

  • 8 classes per month
  • Max 12 women per class
  • Pro athlete-level coaching
  • Community access
  • Results tracking
Join Waitlist

How AAA compares

Personal Training
$800-1,600/mo
1-on-1 but only 2x/week
CrossFit
$200+/mo
20+ people, minimal personal attention
Orangetheory
$170+/mo
30+ people, zero personalized coaching
AAA Founding
$250/mo
Pro athlete coach, 12 max, 8x/month, personal programming

Questions

You Have Questions. Here Are Answers.

I don't have time.

Every member comes 2 times per week and sees incredible results. Each session is designed to be efficient and effective. If you have 50 minutes, you have enough time. The question isn't whether you have time. It's whether you're willing to stop wasting it on workouts that aren't working.

$250/month feels like a lot.

Let's do the math. You're getting 8 coached sessions per month with a pro athlete in a class of 12. That's $31.25 per session. A single personal training session in St. Pete is $100-200. You'd pay $800-1,600/mo for a trainer who has a fraction of the credentials. And the founding member rate is locked in forever — it goes to $350 after these 12 spots fill. This isn't an expense. It's the best investment you'll make in your body this year.

I already work out. Is this for beginners?

AAA is specifically designed for women who either already have a base level of fitness and want more, or for women interested in incorporating strength training into their regimen. More definition. More muscle. More structure. If you've been doing random workouts and hitting a plateau, this is exactly where you belong. Ryan programs for your individual level and corrects your form personally.

What if I don't like it?

Your first 2 classes are completely free. No commitment. No credit card. No pressure. Show up, experience it, and decide for yourself. If it's not for you, you walk away having gotten two free sessions with a pro athlete. Zero risk.

What results can I realistically expect?

Noticeable changes in 30 days - better posture, more definition, increased strength. The real transformation happens at 3+ months when the progressive programming compounds. Women who commit for 90 days don't leave.

Your Move

12 Spots. 2 Free Classes. Zero Excuses.

You've read this far because something inside you knows you're capable of more. The only question left is whether you're going to act on it or keep doing the same thing and expecting different results. Fill out the form. Try 2 classes free. Let your body decide.

Your first 2 classes are free. No commitment required. Coach Ryan will reach out within 24 hours.

You Just Made the Best Decision of Your Year.

Coach Ryan will reach out within 24 hours to schedule your 2 free classes.

Get ready to train like you've never trained before.

Complete Your Liability Waiver Follow @ryanbillian on Instagram

Liability Waiver

Please complete the waiver below before your first class.